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Zumba Gold

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Name: Zumba Gold
Date: March 20, 2019
Time: 9:00 AM - 9:45 AM CDT
Event Description:
Zumba Gold takes the popular Latin dance inspired workout of Zumba and makes it accessible to seniors, beginners or others needing modifications. It builds cardiovascular health by challenging the heart and also works the muscles of the hips, legs and arms. This program can be done seated or standing.
YMCA/Pierre Aquatic Center Multipurpose Room
Date/Time Information:
Wednesdays beginning Feb. 6 at 9AM
Contact Information:
Mindy Cheap, Recreation Superintendent City of Pierre 605 773 7445
$12 Free to Pierre Senior Center members
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