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Zumba Gold

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Name: Zumba Gold
Date: October 16, 2019
Time: 9:00 AM - 9:45 AM CDT
Event Description:
Zumba Gold takes the popular Latin dance inspired workout of Zumba and makes it accessible to seniors, beginners or anyone needing modifications. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, arms with dance moves. This program can be done seated. Come try it out!
YMCA Multipurpose Room
Date/Time Information:
Mondays, Wednesdays 9-9:45 AM
Contact Information:
Mindy Cheap, Recreation Superintendent 605 773 7445
Free to Senior Center/Y members $12 one day a week $24 two days a week
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