Wellness Tuesday at Elevate: Nutrition Through the Holidays

Join us for Wellness Tuesday at Elevate on Tuesday, November 3 at 6:00 PM at Elevate Suites.
 

This month, Liz Marso with Evolve Nutrition & Wellness will share tips for navigating nutrition through the holidays, helping you find balance while still enjoying the season.
 

The holidays can bring changes in routines, stress, schedules, food choices, and expectations. This Wellness Tuesday will offer a supportive space to learn practical ways to approach nutrition and wellness with more balance and less pressure.
 

Everyone who attends will receive a Wellness Card and a sticker for each Wellness Tuesday they attend. Collect 6 stickers and you’ll receive a free HaloSauna session from Sorelle Studio.