"Seasoned Citizen" Chair Workouts
Name: "Seasoned Citizen" Chair Workouts
Date: November 8, 2019
Time: 10:00 AM - 10:45 AM CST
Presented by the City of Pierre Recreation Department this is a combination of exercise workouts done either seated, standing or a combination. Workouts will include Chair Yoga, Zumba Gold, and Tai Chi. Come give these classes a try! Class at the Senior Center is 7 weeks and ends November 12. Parkwood class goes October 4- December 20.