On-line registration thru May 30th
A longtime local favorite, the LaFramboise Island Bike Race is held annually in the spring at the LaFramboise Island Nature Area in the middle of the Missouri River.
Any off-road bike type is welcome: MTB, fat tire, CX, gravel, etc. E-bikes are not allowed in the race. Helmets are mandatory, it's a fast flat course with a fun mix of trail types. There are tight technical turns on single track in the woods, sweet open sections of doubletrack, mowed grass paths, gravel recreation trail, and a few sassy sandy spots.
Each lap in the course is approximately 5.75 miles, with the number of laps depending on race division. Cash prizes are paid to the top 3 men and women in the Expert and Advanced divisions.