Discovery Center - Fitness Health Track (grades 3-5)

Breathe! Stretch! Breathe! Did you know that when you have negative thoughts, you make your muscles weaker? Stress can make you sick? In this program, participants will Participate in a “fit Marathon”. Participants reach each mile marker by completing a health challenge. Participants who complete the marathon receive a medal and a t-shirt. Participants will learn about how our minds and our bodies are connected and how you can use food, creativity, exercise, stretching, and purposeful breathing to stay healthy and ready to conquer the world. We will be joined by Pierre’s very own Andrea Royer at the beginning of each day for some stretching and mindfulness.