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Zumba Gold

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Name: Zumba Gold
Date: October 10, 2018
Time: 9:00 AM - 9:45 AM CDT
Event Description:
Zumba Gold takes the popular Latin Dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. This program can be done standing or seated.
Location:
YMCA/Pierre Aquatic Center Multipurpose Room
Date/Time Information:
Wednesdays 9-9:45am
Contact Information:
Mindy Cheap, Recreation Superintendent 605 773 7445
Fees/Admission:
$12 one day a week $24 two days a week Free to Pierre Senior Center members
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