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"Seasoned" Citizen Tai Chi

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Name: "Seasoned" Citizen Tai Chi
Date: March 13, 2019
Time: 10:00 AM - 10:45 AM CDT
Event Description:
Tai Chi is a safe and easy to learn program of slow movements and controlled breathing proven to improve health and balance and relieve pain. A good exercise for everyone. Can be done seated.
Location:
Monday, Wednesday YMCA/Pierre Aquatic Center Multipurpose Room Tuesdays at Pierre Senior Center
Date/Time Information:
M,T,W 10-10:45am
Contact Information:
Mindy Cheap, Recreation Superintendent City of Pierre 605 773 7445
Fees/Admission:
$24 for 2-3 days a week $12 for 1 day a week Free to Pierre Senior Center members
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