Zumba Gold takes the popular Latin Dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. This program can be done standing or seated.
Tuesday Oct 2, 2018
11:00 AM - 11:45 AM CDT
Tuesdays 11:00-11:45am
Pierre Senior Center
$12 one day a week $24 two days a week Free to Pierre Senior Citizen Center members
Mindy Cheap, Recreation Superintendent
605 773 7445
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Printed courtesy of www.pierre.org – Contact the Pierre Area Chamber of Commerce for more information.
800 West Dakota Avenue , Pierre, SD 57501 – (605) 224.7361 – contactchamber@pierre.org