Hips are know as the closets of your body because you hold or store a lot of tension in this area. Yin is practiced with a cool body and props holding gentle poses for 3 to 5 minutes. Only 5 available spots. Mary.2dyoga@yahoo.com to book.
Saturday Jul 18, 2020
12:00 PM - 12:00 PM CDT
10 - 11:30 am
Pierre
$20
Mary.2dyoga@yahoo.com
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800 West Dakota Avenue , Pierre, SD 57501 – (605) 224.7361 – contactchamber@pierre.org