BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20221003T140000Z DTEND:20221221T154500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:City of Pierre Seasoned Citizen Zumba Gold/Golden Beats DESCRIPTION:Zumba Gold: Get groovin' with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed Golden Beats: Golden Beats stimulates people whether they are young or old\, healthy or ill. When we drum and dance we are having FUN! This in return releases endorphins and releases negative feelings. The rhythmical patterns of the drum increases synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self acceptance. Golden Beats is specially designed for the senior population. X-ALT-DESC;FMTTYPE=text/html:Zumba Gold: Get groovin'\; with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed Golden Beats: Golden Beats stimulates people whether they are young or old\, healthy or ill. When we drum and dance we are having FUN! This in return releases endorphins and releases negative feelings. The rhythmical patterns of the drum increases synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self acceptance. Golden Beats®\; is specially designed for the senior population. LOCATION:YMCA/Pierre Aquatic Center Multipurpose Room UID:e.413.36277 SEQUENCE:3 DTSTAMP:20260609T154732Z URL:https://business.pierre.org/events/details/city-of-pierre-seasoned-citizen-zumba-gold-golden-beats-36277 END:VEVENT END:VCALENDAR