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BEGIN:VEVENT
DTSTART:20220110T150000Z
DTEND:20220110T164000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:City of Pierre Recreation Seasoned Citizen Zumba Gold and Tai Chi Classes
DESCRIPTION:Zumba Gold is a fun modified Zumba Class for older adults. Come ready to sweat and prepare to leave feeling empowered and strong. Zumba classes are M\,W from 9-9:45 AM now through March 16. \n\nTai Chi is gentle exercise that boosts upper and lower body strength and flexibility. Tai chi improves balance and according to studies reduces falls. Tai Chi classes are M\,W at 10 AM. No class on Mondays Jan. 17 and Feb. 21.\n\nClasses are free to Senior Center members or $10 each.
X-ALT-DESC;FMTTYPE=text/html:Zumba Gold is a fun modified Zumba Class for older adults. Come ready to sweat and prepare to leave feeling empowered and strong. <em><strong>Zumba classes are M\,W from 9-9:45 AM now through March 16.&nbsp\;</strong></em><br />\nTai Chi is gentle exercise that boosts upper and lower body strength and flexibility. Tai chi improves balance and according to studies reduces falls. <em><strong>Tai Chi classes are M\,W at 10 AM. No class on Mondays Jan. 17 and Feb. 21.</strong></em><br />\n<em><strong>Classes are free to Senior Center members or $10 each.</strong></em>
LOCATION:YMCA Multipurpose Room
UID:e.413.35311
SEQUENCE:3
DTSTAMP:20260419T095646Z
URL:https://business.pierre.org/events/details/city-of-pierre-recreation-seasoned-citizen-zumba-gold-and-tai-chi-classes-35311
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