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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20230901T133000Z
DTEND:20230901T143000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:BCBH-SD Walk With Ease
DESCRIPTION:This 6-week workshop is designed to help participants develop and maintain a successful walking program. Topics covered include setting walking goals\, techniques for coping with pain\, good body mechanics\, tips for walking safely\, key points about arthritis and other supporting exercises to try. 6-week walking program 1-hour sessions held 3 times per week for 6-weeks Led by certified CPR and Walk With Ease leaders Warm-up\, walking\, cool-down\, and health education covered during each session FREE Walk With Ease guidebook Certification of Completion You will be asked to complete a survey before and after the workshop
X-ALT-DESC;FMTTYPE=text/html:This 6-week workshop is designed to help participants develop and maintain a successful walking program. Topics covered include setting walking goals\, techniques for coping with pain\, good body mechanics\, tips for walking safely\, key points about arthritis and other supporting exercises to try. 6-week walking program 1-hour sessions held 3 times per week for 6-weeks Led by certified CPR and Walk With Ease leaders Warm-up\, walking\, cool-down\, and health education covered during each session FREE Walk With Ease guidebook Certification of Completion You will be asked to complete a survey before and after the workshop
LOCATION:SDSU Extension Pierre Regional Center 412 W. Missouri Ave. Pierre
UID:e.413.37104
SEQUENCE:3
DTSTAMP:20260913T205602Z
URL:https://business.pierre.org/events/details/bcbh-sd-walk-with-ease-09-01-2023-37104
END:VEVENT

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